Nicole

 

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Background:

Nicole’s number one passion is helping others; and more specifically, improving one’s state of mind through fitness. “If you’re not happy, you’re not healthy!” Watching the child obesity epidemic first-hand growing up, she knew this was a way that she could help make a positive impact in many lives. Nicole deals with exercise induced headaches and scoliosis, but she didn’t let that stop her from staying healthy. At 16, her chiropractor recommended weight training to strengthen her back. She immediately hired a personal trainer and got hooked! Since becoming a personal trainer in 2007 she has worked with a wide range of clientele including weight loss clients, weight gain, pre-post pregnancy, athletes, mature adults, disabled, post-injury, post-surgery, and people with eating disorders. Nicole specializes in functional and corrective exercise, as well as obstacle and race preparation and nutrition. “Once you have a strong core and a solid foundation, possibilities are infinite!”

 

Experience:

Certified Personal Trainer since 2007

7 years In-home and outdoor experienceIMG_7443_edit

4 years gym experience

3 years group training experience

2 years physical therapy experience/assisted over 1000 patients

Certifications and Education:

National Academy of Sports Medicine Certified Personal Trainer

National Academy of Sports Medicine Corrective Exercise Specialist

National Academy of Sports Medicine Fitness Nutrition Specialist

National Academy of Sports Medicine Reactive Specialist

Spartan SGX Level 1

Spartan SGX Level 2 Ultra Endurance and Extreme Environments

Certified Silver Sneakers Instructor

NESTA/Polar Heart Rate Performance Specialist

AA in Liberal Arts with Applied Health, Nutrition and Kinesiology

MiraCosta Community College – working on Bachelors Degree in Nutrition Science

First Aid (basic/pediatric) and CPR (adult/child/infant/AED)

Athletic Achievements:

3rd Female Open 2015 Spartan World Championship Ultra Beast
3rd Place Female LA Battle Frog Elite 2016
3rd Place Female Hawaii Spartan Race Super 2016
Spartan Race World Point Leader Top 300 in 2016
1st Place Female Iceland Spartan Sprint 2017
1st Place Female Terrain Race Irvine 2018
Spartan Race World Point Leader Top 300 in 2018

Beat the chill with Spartan’s hottest winter picks. Shop this season’s top baselayers, hoodies, hats and footwear.

Beat the chill with Spartan’s hottest winter picks. Shop this season’s top baselayers, hoodies, hats and footwear.